As part of our New Year’s Resolution (I know the New Year seemed so long ago!), Kyle and I made a pact to eat healthier and also to introduce organic foods (without truly understanding the benefits) into our diet. After all, you know what they say? You ARE what you EAT! With little time to do a bunch of research, we decided to flip on Netflix and watched a ton of food documentaries – many of which had us convinced that we were to go 100% organic, immediately! I reached out to my dear friends at Loblaws and asked them for some advice on choosing organic foods at the store.
Lucky for me, Loblaws introduced me to their complementary Dietitian In-Store services which I was totally unaware of.
I jumped right on it and set up a visit with Nema McGlynn, the in-store dietitian at the Loblaws at Maple Leaf Gardens in Toronto.